Counseling Services Resources

The following includes self-help resources and hotline information. For more specific referrals for community practitioners, students should make an appointment with their case manager.

Abuse/Assault Survivors

Asian Task Force against Domestic Violence Hotline
This community organization provides advocacy in several Asian languages, working toward eliminating domestic violence among Asian individuals and families in the Boston area. 
617-338-2355
atask.org

Boston-Area Rape Crisis Center Hotline (BARCC)
Working closely with Berklee, this rape crisis center supports all genders affected by sexual violence and their families in the Boston area.
617-492-RAPE or 800-841-8371
barcc.org

Jane Doe Inc.
With a focus on intervention and prevention, Jane Doe Inc., the Massachusetts Coalition against Sexual Assault and Domestic Violence, works toward ending sexual assault and domestic violence.
617-248-0922 
janedoe.org

The Network/La Red
The Network/La Red, a survivor-led social justice organization that works to end partner abuse in lesbian, gay, bisexual, transgender, SM, polyamorous, and queer communities, and offers a hotline and safe home.
617-742-4911, 617-227-4911 (TTY), or 800-832-1901
tnlr.org/en

Safelink Hotline 
Massachusetts's 24-hour domestic violence hotline, opened by Casa Myrna Vasquez, provides crisis intervention, support, and resources in English, Spanish, Portuguese, and over 140 languages with simultaneous interpretation.
877-785-2020 or 877-521-2601 (TTY)
casamyrna.org

Alcohol/Drugs

Alcoholics Anonymous (AA) at Berklee
 AA serves as a community-based self-help group for people with alcohol issues.
617-747-2560
For more details and meeting hours, please visit Berklee's Community Alcohol and Drug Resources page (login required).

AA (Alcoholics Anonymous), Boston
 AA serves as a community-based self-help group for people with alcohol issues.
617-426-9444
 aaboston.org

Al-Anon
 Al-Anon is as a community-based self-help group for families of alcoholics.
757-563-1600
al-anon.alateen.org

Marijuana Anonymous (MA), Boston
MA is a nonprofit, community-based self-help group. Learn more about marijuana addiction, and find meetings and resources.
800-766-6779
marijuana-anonymous.org

Massachusetts Substance Abuse Referral Hotline
Find information and treatment referrals for drug addiction issues.
800-327-5050

Narcotics Anonymous (NA), Boston
 NA is a nonprofit, community-based self-help group for people with narcotics issues.
866-NA-HELP-U or 866-624-3578
nerna.org

SMART Recovery 
Self-Management and Recovery Training, or SMART, is a non-faith-based self-help group for people with any addiction issues.
866-951-5357
smartrecovery.org

Statewide Substance Abuse Information Line (SAMHSA)
SAMHSA’s national helpline is a 24-hour service that provides referrals to local treatment facilities, support groups, and community-based organizations.
800-662-HELP, 800-ALCOHOL, or 800-COCAINE
samhsa.gov/find-help/national-helpline

Anxiety/Post-Traumatic Stress Disorder

Anxieties.com
This self-help site addresses a variety of anxiety disorders, including obsessive-compulsive disorder (OCD), panic attacks, fear of flying, and phobias.
 anxieties.com

SilverCloud
You now have access to SilverCloud, a clinically proven online mental health platform that offers programs to help you build resilience, manage your anxiety or depression, and develop skills to manage stress and sleep issues. The programs use cognitive behavioral therapy (CBT), mindfulness, and positive psychology to guide you as you build self-awareness and self-management skills for your emotional health. To sign up for SilverCloud, select "Berklee" from the dropdown menu, and use your Berklee email address to access the site.

Attention Deficit Disorder, Attention Deficit/Hyperactivity Disorder

Attention Deficit Disorder Association 
This organization provides informational and networking resources for adults with ADD.
800-939-1019 
add.org

Accessibility Resources for Students
The mission of the Office of Accessibility Resources for Students is to ensure access, create an equitable college experience, and promote inclusion for students with disabilities in all classes, programs, and activities on all Berklee campuses.
617-747-2387
accessibilityresources@berklee.edu

Children and Adults with Attention Deficit/Hyperactivity Disorder (CHADD)
 CHADD serves individuals and families with ADD, providing them with local resources, including support groups.
301-306-7070 
chadd.org

National Institute of Mental Health (NIMH): Attention Deficit/Hyperactivity Disorder
Part of the U.S. Department of Health and Human Services, NIMH offers information on getting help and coping with ADHD.
nimh.nih.gov/health/topics/attention-deficit-hyperactivity-disorder-ADHD

Depression

Depression and Bipolar Support Alliance  (DBSA)
DBSA provides resources, including treatment information and support groups, for people suffering from mood instabilities.
dbsalliance.org

National Institute of Mental Health (NIMH): Depression Information
The NIMH provides information on depression and various diagnoses, symptoms, and treatments.
nimh.nih.gov/health/topics/depression

Eating Disorders

Multi-Service Eating Disorder Association (MEDA)
This New England–based organization offers a variety of services dedicated to the prevention and treatment of eating disorders.
617-558-1881
 medainc.org

Overeaters Anonymous (OA)
OA is a nonprofit, community-based self-help group for people with compulsive overeating issues.
oa.org

General Mental Health

American Psychological Association Help Center
Learn more about mind and body health as well as the positive role a psychologist can play in your emotional wellbeing.
helping.apa.org

For College Women 
Created by Brandeis University students, this website serves to promote college women’s physical and emotional health.
4collegewomen.org

Half of Us
 This organization provides information and support for college-age individuals who are struggling with mental health issues. 
800-273-8255 (800-273-TALK) or text "START" to 741-741
 halfofus.com

The Jed Foundation 
This nonprofit promotes awareness of mental health issues and suicide prevention among teens and college students.
800-273-8255 (800-273-TALK) or text "START" to 741-741
 jedfoundation.org

Mental Health America 
This national nonprofit organization supports all individuals living with mental illness.
mentalhealthamerica.net

National Institute of Mental Health (NIMH)
 The NIMH provides information to help the public understand the treatment and prevention of mental disorders through research.
 nimh.nih.gov

Southern Poverty Law Center Community Response Guide 
"Ten Ways to Fight Hate: A Community Response Guide" is a publication from the Southern Poverty Law Center that provides useful information on confronting and responding to acts of violence and hatred. 
splcenter.org/20170814/ten-ways-fight-hate-community-response-guide

LGBTQ+ Topics

Fenway Health
Receive medical care, behavioral health, and support for a range of LGBTQ+-related issues.
617-267-0900
fenwayhealth.org

Trevor Project

Crisis counselors are trained to answer calls, chats, or texts from LGBTQ+ young people who reach out on our free, confidential, and secure 24/7 service when they are struggling with issues such as coming out, LGBTQ+ identity, depression, and suicide.

thetrevorproject.org

Loss, Grief, Bereavement

American Hospice Foundation
 This website has educational tools and resources about end-of-life care, grief, and grieving.
americanhospice.org

Actively Moving Forward (AMF)
A grief-support network with peer-led support groups and community service projects, AMF aims to empower the lives of grieving college students.
healgrief.org/actively-moving-forward

Grief Recovery  Institute
Learn more about the Grief Recovery Method and the one-on-one, online, and group supports this organization provides.
800-334-7606
grief-recovery.com

Natural or Human-Caused Disasters

Centers for Disease Control and Prevention: Natural Disasters and Severe Weather
Find preparedness and safety messaging and alerts as well as disaster resources.
cdc.gov/disasters

Red Cross: Safe and Well Communication Line 
After a disaster, letting your family and friends know that you are safe and well can bring your loved ones great peace of mind. This website is designed to help make that communication easier.
 safeandwell.communityos.org

Substance Abuse and Mental Health Services Administration (SAMHSA): Disaster Distress Helpline 
SAMHSA provides 24/7, 365-day-a-year crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters.
 800-985-5990
 samhsa.gov

Other Addictions

Gamblers Anonymous
This is a nonprofit, community-based self-help group for people with gambling issues.
gamblersanonymous.org

Net Addiction: The Center for Internet Addiction Recovery
Dr. Kimberly Young's program provides treatment for internet addiction.
netaddiction.com

Sleep and Sleep Problems

National Sleep Foundation 
Find a guide to sleep issues and disorders as well as a sleep library, tools, and quizzes.
sleepfoundation.org

Stress Management

Student Activism

The Jed Foundation 
Student activism on campus may lead to feelings of empowerment, collective healing from trauma and oppression, and a sense of purpose. On the other hand, college student activists may endure stress, burnout, sleep deprivation, mental exhaustion, and feelings of guilt as they engage in their efforts. As an official JED Campus, these useful resources are available to you to help maintain your health and wellbeing.

Additional Resources
The Mental Health Effects of Student Activism: Persisting Despite Psychological Costs
Developing a sense of purpose, feeling a sense of belonging, seeing results from activism, and engaging in self-care are discussed in this article, which have been shown to off-set some of the negative mental impacts of engaging in student activism.

Burnout and Belonging: How the Costs and Benefits of Youth Activism Affect Youth Health and Wellbeing
This article discusses how a sense of belonging can be an important factor in safeguarding students' mental and physical health.

Suicide Facts and Prevention

National Suicide Prevention Lifeline
 This 24-hour suicide prevention hotline is available to anyone in suicidal crisis.
800-273-TALK or 800-273-8255 
suicidepreventionlifeline.org

National Institute of Mental Health (NIMH): Suicide Information
Find information and resources or connect with the National Suicide Prevention Lifeline (above) at 800-273-TALK (8255).
nimh.nih.gov/health/topics/suicide-prevention

The Premier Guide to E-Counseling Services and Mental Health
E-Counseling is an avenue to connect to certified mental health professionals for people seeking treatment and resources via the internet.
e-counseling.com

This information is listed alphabetically. Berklee does not endorse any specific services.